Tag: philosophy
Hyperfocus: How to Manage Your Attention in a World of Distraction
A practical guide to managing your attention–the most powerful resource you have to get stuff done, become more creative, and live a meaningful life Our attention has never been as overwhelmed as it is today. Many of us recognize that our brains struggle to multitask. Despite this, we feel compelled to do so anyway while […]
The Courage To Be Disliked
“The Courage to Be Disliked: How to Free Yourself, Change Your Life, and Achieve Real Happiness” is a self-help book written by Ichiro Kishimi and Fumitake Koga. The book presents the teachings of Alfred Adler, a pioneering figure in psychology, through a dialogue between a philosopher and a young man seeking personal growth. Here’s a […]
Ikigai: The Japanese Secret to a Long and Happy Life
“Ikigai: The Japanese Secret to a Long and Happy Life” by Héctor García and Francesc Miralles explores the Japanese concept of ikigai, which translates to “a reason for being.” The book combines personal anecdotes, interviews with Japanese residents, particularly from the longevity-rich Okinawa, and research on happiness and longevity to uncover the keys to a […]
